THE JOURNAL

LIVING WELL

Caroline's Easy Swaps For A More Sustainable Home

As many of you already know, I've been advocating for a more sustainable lifestyle by using clean, waste-free products, choosing meals that focus o...

LIVING WELL

Caroline's Picks For A Spa-Worthy Bathroom

This time of year, with the shorter days, it feels right to up the self care, take more evening baths and spend extra time nourishing my skin. I’m...

LIVING WELL

Caroline's Go-To Supplements For Women Over 40

They say age is just a number, but as we all know, time inevitably changes our body and mind. As a woman in my 40s, I’ve discovered that supporting...

LIVING WELL

My Thoughts On Aging

I never thought I’d be musing about aging, but now that I'm looking back at my mid 40s and 50 is closer than I'd like to admit, things have shifted...

LIVING WELL

Caroline's Picks For Poolside Lounging

When I need to slow down and take a minute for myself, one of my favorite places to retreat to is poolside in the garden. It’s the perfect spot to ...

LIVING WELL

Caroline's Steps For A Smoother Shave

The pandemic brought about a lot of misses — missed hair appointments, missed teeth cleanings, missed yoga classes, the list goes on. When time beg...

LIVING WELL

Caroline Shares The Start Of Her Kitchen Garden

This time of year is so full of life, and the promise of ever changing buds, flowers and leaves in the garden. It’s a lovely reminder of warmer day...

LIVING WELL

Caroline's Springtime Skincare Refresh

With spring upon us and the end of artificial indoor heat, cold outdoor temperatures, and pesky wind, I’m feeling like my skin has lost its joie de...

LIVING WELL

Caroline's Steps To Creating A More Sustainable Kitchen

Over the years, I’ve been making a conscious effort to replace single use products with reusable ones throughout my home, and the kitchen is one ar...

LIVING WELL

Musings On Love With Caroline & Jeffrey

Valentine’s Day has a way of shining a spotlight on love, whether it be love of self, love of a friend, family member or partner. I overwhelmingly ...

LIVING WELL

The January Edit With Caroline

As I settle into the New Year and continue to look for balance in my everyday, I've begun to commit to some self care rituals. For January's editio...

LIVING WELL

Caroline's Thoughts On Finding Balance In 2021

This year I'm approaching wellness differently, and instead of setting limits, I'm working on finding balance. By pausing to listen to what I reall...